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Training Load Management Series

By Brett Phillips Categories: Webinar
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R270

About Bundle

Master the principles of training load management with this comprehensive webinar package led by expert sports and musculoskeletal physiotherapist, Brett Phillips.

This series takes you from the foundational concepts of monitoring training load to advanced, practical strategies for both preventing injuries and treating overuse conditions at their source.

Learn to shift your focus from ineffective traditional methods to a powerful, evidence-based approach that uses load as the primary tool for optimal patient outcomes and athletic performance.

What Will You Learn?

  • Quantify and monitor training load using key parameters like External Load, Internal Load, and the Acute:Chronic Workload Ratio (ACWR).
  • Implement evidence-based principles of training load management for the primary prevention of injuries in athletes of all levels.
  • Understand the conceptual framework of why tissue overload is the primary driver of overuse injury and why many common therapeutic interventions fail to address the root cause.
  • Utilise a novel, practical framework to apply load management as a primary treatment strategy for a wide range of overuse injuries.
  • Develop strategies to improve tissue capacity, making it more resilient to future loading and mitigating the risk of re-injury.
  • Safely manage training load goals after recovery from an overuse injury to facilitate a successful and durable return to activity.

Courses in the Bundle (3)