Circadian Rhythms - Influence on Health & Performance

Dr Dale Rae

Venue: Online - Zoom

Times: 19h00-21h00

Number of CUE's: 2 CEUs

Cost of Series: R200.00

Date: 2021-06-02

About this course

In this webinar Dr Dale Rae of UCT’s Sleep Science, will follow-up on her 4th quarter webinar from 2020, with this new instalment in our sleep-related content. Dale is going to delve into the bodily systems that function on circadian rhythms and how these important cycles influence our health and performance.


What you can get out of this course:

  • An understanding of circadian rhythms and the associated physiology
  • An understanding of what influences our circadian rhythms
  • An understanding of how these systems function
  • An understanding of how dysfunction in these systems can influence health and performance